How to Power Your Child’s Brain with Movement Meta description: Years ago, researchers believed that the health benefits of exercise were limited to the body. However, recent research has indicated that regular physical activity and movement can benefit both the body and brain. It’s time to power your child’s brain with movement. Bottom Line: Recent …
Be Smart with Your Smartphone and Look Up! It’s time to be smart when using your smartphone Perth. Here are the facts about the impact screens can have on our health and how to look up to find relief. As a student at school, it’s likely they are e-learning in some capacity for hours each …
The Benefits of Chiropractic Do you know the benefits of chiropractic care? Chiropractors help your body heal itself through movement-based techniques that influence your body’s nervous system, muscles, and joints. Many people know that chiropractors adjust the body’s joints, but just how does it all work? The benefits of chiropractic can extend beyond just your …
Knees hurt? You’re not alone. Chronic knee pain is thought to affect up to 25% of adults and can significantly limit your mobility and quality of life. Discover how to take your life back from knee pain. Your knee is a hinge-joint that primarily moves back and forth (flexion and extension) and allows some twisting …
While figuring out the difference between hip and SI joint pain can be extremely confusing, being able to identify which one is the culprit is crucial when you’re looking for relief. Your SI joint connects your tailbone (sacrum) and your pelvis. It’s very fibrous and have a limited range of motion – just a few …
You re Hip and Sacro iliac ( SI) joint : What’s the difference ? Read More »
Keyword(s): shoulder pain Meta description: Your shoulder is the most unstable and moveable joint in your body. If you have shoulder pain, here is how you can find relief. Bottom Line: Did you know… your shoulder is the most unstable and moveable joint in your body. Its wide range of motion is facilitated by four …
Your first initial consultation will involve a full orthopaedic, neurological examination as well as x-ray to analyse biomechanical abnormality. On your second visit you will get a full report of finding from the tests done on first visit and you will be explained in details what your problem is, how we can treat it and …
What to expect of your Chiropractic care at Hay St Chiro Read More »
Bike position is very important to achieve maximum improvement in your recovery from back and neck injuries and to increase power output! Finding the right balance between the two is of utmost importance. I’d like to introduce Gary Suckling joining the team at Hay St Chiro. Gary has over 30 years’ experience in the cycling community …
The goal of ART® is to restore optimal texture, motion, and function of the soft tissue and release any entrapped nerves or blood vessels. This is accomplished through the removal of adhesions or fibrosis in the soft tissues via the application of specific protocols. Adhesions can occur as a result of acute injury, repetitive motion, …
Active Release Technique and sports tissue injuries Read More »
A migraine is a disruptive neurological disorder that creates excruciating or pulsating pain in one area of the head. The pain is accompanied by nausea, vomiting and sensitivity to lights or sounds. A few ways on how to get rid of a migraine fast without medication include chiropractic. Chiropractic will help re-establish maximum range of …
