Hay St Chiro

How to Power your child s brain with Movement

How to Power Your Child’s Brain with Movement Meta description: Years ago, researchers believed that the health benefits of exercise were limited to the body. However, recent research has indicated that regular physical activity and movement can benefit both the body and brain. It’s time to power your child’s brain with movement. Bottom Line: Recent …

How to Power your child s brain with Movement Read More »

You re Hip and Sacro iliac ( SI) joint : What’s the difference ?

While figuring out the difference between hip and SI joint pain can be extremely confusing, being able to identify which one is the culprit is crucial when you’re looking for relief.  Your SI joint connects your tailbone (sacrum) and your pelvis. It’s very fibrous and have a limited range of motion – just a few …

You re Hip and Sacro iliac ( SI) joint : What’s the difference ? Read More »

What to expect of your Chiropractic care at Hay St Chiro

Your first initial consultation will involve a full orthopaedic, neurological examination as well as x-ray to analyse biomechanical abnormality. On your second visit you will get a full report of finding from the tests done on first visit and you will be explained in details what your problem is, how we can treat it and …

What to expect of your Chiropractic care at Hay St Chiro Read More »

Active Release Technique and sports tissue injuries

The goal of ART® is to restore optimal texture, motion, and function of the soft tissue and release any entrapped nerves or blood vessels. This is accomplished through the removal of adhesions or fibrosis in the soft tissues via the application of specific protocols. Adhesions can occur as a result of acute injury, repetitive motion, …

Active Release Technique and sports tissue injuries Read More »